Protein powders can be consumed by anyone who wants to lead a fit, active, and healthy life. However, people who are involved in intense physical activities such as bodybuilding, athletics, and sports are more into supplements as their protein needs are higher than an average individual that leads more or less a sedentary lifestyle.
It is extremely important to choose your protein supplement wisely so that you can avail maximum benefits. You should be aware of your fitness goals and choose one accordingly. With so many protein powders available in the market, it has become a really confusing task to choose the best one for yourself.
So, in this article, we have tried to eliminate your confusion by presenting a list of some of the best protein powders that can help in fulfilling your fitness goals.
Best protein powders
- ON Gold Standard 100% Whey
This product is a blend of concentrated and isolated whey protein that promotes the development of lean muscles. Each scoop drivers 25g protein along with 5.5g BCAAs to support protein synthesis, muscle growth, and recovery. This supplement is also helpful in boosting metabolism, energy, and stamina. It helps in faster muscle recovery post rigorous workouts.
- MuscleBlaze Women Iso Whey
This is a whey isolate crafted exclusively for women to let them meet their daily protein needs and boost their fitness journey. It offers 20g of pure isolate protein per serving. It is fortified with vitamins and minerals to boost workout results and bridge the nutritional gap in women.
It delivers 4.4g of BCAAs to support muscle protein synthesis. It is packed with iron to regulate healthy blood flow to let women experience enhanced muscle build-up. With every serving of this protein powder, you also get Vitamin D and calcium to enhance bone health & strength. It also fuels you with Vitamin C to enhance immunity. It is a low-carb and low-fat supplement with no added sugar or trans fats.
- MuscleTech Nitrotech Performance Series
This protein powder contains whey protein isolate and creatine for enhanced muscle development. It helps in strengthening your muscles and helps you build bigger muscles.
It fuels you with 30g protein and 6.8g BCAAs per serving to speed up the muscle recovery process and provide relief from muscle soreness and fatigue. T helps in energizing you and letting you give your best.
- bGREEN Plant Protein
If you are a vegan or looking forward to embracing a vegan diet and fitness routine, then this product is the right choice for you. Made with a blend of brown rice and pea protein, this plant-based protein offers 25g protein per serving to boost lean muscle growth.
It also has plant-based enzymes for better absorption and digestion of protein and other nutrients. It comes packed with a special antioxidant repair blend to support muscle recovery.
- GNC Amp Gold Series 100% Whey Protein Advanced
The next product on this list is a blend of fast-digesting whey isolate, whey hydrolysate, and whey concentrate. With every serving of this supplement, you get 24g protein, 5.5g BCAAs, and 4g of glutamine & glutamic acid each to support muscle growth, recovery, and performance.
It also contains hydrolyzed whey peptides for faster absorption of nutrients. Both glutamine and glutamic acid help in faster muscle recovery and keep your muscle cells hydrated and fuelled up along with boosting absorption.
- Big Muscles Raw and Real Isolate
This whey protein powder is obtained from grass-fed cows’ milk. This is an absolutely no-carb and n0-sugar protein supplement that offers 27g of pure isolate protein per serving. It has got no added preservatives and is soy-free. It is also suitable for people with a gluten allergy, as it is gluten-free. It offers 5.5g BCAAs and 4g glutamine per serving to boost muscle recovery.
- MusclePharm Combat 100% Whey
This is a fast-digesting protein supplement that helps in building and maintaining lean muscle mass. It is a low-carb and high-protein supplement that contains as little as 1g of sugar with no gluten, artificial dye, or color. This product is a blend of whey isolate and whey concentrate.
You can choose from any of the above-mentioned supplements as per your fitness goals. Remember, there is no shortcut to building a ripped and muscular physique. Consuming a nutritious diet and working out regularly align with consuming protein supplements can help you inch closer towards your dream physique.