Because of the growing acceptance of tetrahydrocannabinol (THC), new innovations have been allowed to develop using the hemp plant. Take, for example, cannabidiol (CBD). The discovery and extraction of this cannabinoid from hemp have allowed the industry to boom as CBD has quickly become the next big health craze.
However, when it comes to certain CBD products like tinctures designed specifically for sleep, how are these items supposed to work. If you suffer from insomnia or simply difficulty getting restful sleep at bedtime, here’s how CBD tinctures work for a good night’s sleep and what you should know beforehand.
What is CBD, and why are people so crazy about it?
CBD is a compound found within hemp that belongs to a group of compounds known as cannabinoids. If you’ve ever smoked the cannabis plant, you’re already familiar with the most popular cannabinoid: THC. However, unlike THC, CBD is a cannabinoid that does not produce the same intoxicating effects as its well-known counterpart. For those interested in CBD for general wellness purposes or as a sleep aid, this can be very desirable as you don’t need to experience any of the psychoactive side effects when you use this natural remedy.
That being said, it’s always important that you source responsible products when you look for CBD products. The CBD sleep tincture that you purchase should be sourced from a company that uses organic hemp as well as safe and natural ingredients like chamomile and lavender. The CBD company should also clear their products of pesticides or other contaminants and offer detailed information about the product offered by a third-party lab. When it comes to your health, you should only focus on getting the best possible CBD oil for your needs.
How is CBD supposed to help you get better sleep?
You will be surprised to learn that plant-based cannabinoids (phytocannabinoids) are not the only ones found in nature. In fact, we actually produce our own cannabinoids (endocannabinoids) to support a system within our body known as the endocannabinoid system. This system consists of the chemical compounds, receptors, and enzymes (which play a role in getting rid of the compounds once they’ve done their job).
The goal of the endocannabinoid system is to help the body achieve homeostasis by regulating a wide variety of processes within the body. It is believed that the introduction of phytocannabinoids can help support these systems, producing the desired effect when absorbed by the body. Because CBD is so closely related to THC, this then leads many to believe that CBD can offer its purported relaxing properties to the person taking it.
Is CBD a remedy that will work for me?
The most important thing to know about CBD is that there is a lack of research for this compound. Although many online publications may boast its benefits, the truth is that we don’t actually know where CBD will produce the desired outcome for those who are looking to achieve better sleep or reach a greater state of ease. Before you begin taking CBD, make sure to speak with your doctor to learn more about the risks of using CBD and how it may interact with other prescription medications you’re currently taking.
CBD is a relatively new compound on the market, which means that we truly don’t know what it can do. That being said, getting the go-ahead to use this supplement by your doctor may allow you to explore a natural way to try to get more restful sleep. If you’re interested in CBD sleep tinctures, use the guide above to learn more about CBD, how it’s supposed to work, and whether or not it is the right remedy for your needs.